Brett is a 500hr RYT yoga instructor and recently completed her Yoga Therapy training with PranaYoga School for Holistic Health and Yoga. In her studies, she has learned that it is the combination of Ayurveda & Yoga Therapy that beautifully represent her own core beliefs around healing holistically. Brett utilizes the Sattva Vinyasa lineage in all of her classes, so you can expect to learn how we can use elemental inspired Asana, Pranayama, & Meditation therapies to support us as we experience different seasons & cycles.