Come as you are. Practice from there.

Come as you are. Practice from there.

Find a class. Try something new. Keep coming back.

Who We Are

SYJ Lotus Icon
SYJ Lotus Icon

For more than two decades, SYJ has been taking the mystery out of yoga. We believe yoga is for everybody, and that a great practice gets you out of your head, into your body, and stronger in more ways than one.

Devoted

We show up for one another.

We practice together, learn from one another, and take care of the community we’re part of.

Practiced

The practice is in the returning.

Get stronger. Move better. Breathe deeper. Our anatomy-informed approach helps you understand your body—and build a practice that lasts.

Inspired

Stay curious. Keep learning.

There’s always more to discover—from workshops and immersions to trainings, retreats, and experiences beyond the everyday practice.

Programs

Practice, made personal.
From private yoga sessions to programs for athletes, teams, and workplaces, we bring the SYJ approach to you.

Explore

Practice, made personal.
2–3 current workshops/events/trainings

FAQs

  • This studio is truly special. It's a warm, inviting space where you can step away from the outside world and immerse yourself in your practice.

    Kate Kelley

  • I've practiced and taught yoga all over the world and truly have never loved a studio more than SYJ. The teachers are incredible and the people are warm. This place is a true gem.

    Nina Endrst

  • Hands down the best. The best instructors, the best studio space, the best vibe and holistic culture.

    Ingrid Paronich