If you’ve visited Saraswati’s Yoga Joint in South Norwalk (or most any yoga studio, for that matter) you’ve probably …
read more …How to Create an Altar for Your Home Yoga and Meditation Practice
Yoga Archives
The Healing Potential of Yoga During Challenging Times
Written by SYJ teacher Charlotte Rose Pecquex Dear yogis, As I watched the news this past week, my heart hurt …
read more …Skill in Action: The Mysticism and Meaning in Triangle Pose
Written by SYJ teacher Sarah Huntington In the ancient Hindu text the Bhagavad Gita, Krishna defines yoga as “skill …
read more …Falling in Love with Yoga
Written by SYJ student Kristen Domonell My relationship with yoga hasn’t been very long but, like with human love, sometimes …
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