Workshops

At SYJ we love a home grown workshop where we put together unique and informative learning opportunities meant to help you dive deep into the yoga that interests you. We have workshops for everyone whether you’re new to yoga or looking to advance your practice.

Our teachers are incredibly knowledgable and when we come together in a workshop format you get a full on immersion into technique and approach. Part of SYJs mission is to keep the yoga fresh and as teachers we love learning and we love sharing what we think is the most interesting yoga out there.

Earth Day Restorative

with Michelle Didner & Katy Ghadiyali

Ground, restore, rejuvenate and send a little love out to your Mama Earth. Michelle and Katy will guide you in a deep restorative practice of yoga, breath, guided meditation and essential oils. Supported by blocks, bolsters and blankets, your senses will be nourished with raindrop oils, a technique derived from Lakota natives. At SYJ we can’t think of a sweeter way to nourish your earthy soul and honor our sacred planet.
 
Date: Sunday April 22
Time: 1:30 - 3:00
Cost: $40
Instructor: Michelle Didner
Essential oil education provided by: Katy Ghadiyali

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725