Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Fri, February 12, 2016ClassInstructor
8:30 AM - 9:30 AMSYJ HourVicky Cook
9:45 AM - 10:45 AMSYJ OpenEmily Tully
11:15 AM - 12:15 PMSYJ FoundationLiz Lowe
12:30 PM - 1:30 PMFollow The Yogi level 2/3Emily Tully
4:30 PM - 5:45 PMSYJ OpenEmily Tully
6:30 PM - 7:30 PMSYJ HourErin Thorkilsen

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725