Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart


Rooftop Classes in SoNo!

Starting June 1st, rooftop classes in SoNo will begin: Mondays, Wednesdays and Fridays 8:30am classes. Come, join the fun! 1 …

Today's Classes

Mon, June 29, 2015ClassInstructorLocation
8:30 AM - 9:30 AMSYJ Hour/ Roof top or studio weather dependentRaquel MarraSouth Norwalk
9:45 AM - 11:00 AMSYJ OpenMarianne ErenaSouth Norwalk
11:15 AM - 12:15 PMSYJ FoundationMarianne ErenaSouth Norwalk
6:15 PM - 7:15 PMSYJ HourRaquel MarraSouth Norwalk
7:30 PM - 8:30 PMSYJ HourAlyssa RomanoSouth Norwalk

IronWorks Building
1 North Water Street
South Norwalk, CT 06854

12 Burtis Avenue
New Canaan, CT 06840