Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

S4P Master flyer final

Sweat 4 Pink!

PINK AID IS THRILLED TO PRESENT A FUN, SPIRITED AND HEALTHY SPRING FUNDRAISER! SYJ HAS GRACIOUSLY DONATED A SPECIAL CLASS …

Soul Sandwich with Vicky

Soul Sandwich with Vicky Cook

Two hours of connecting with your soul. This workshop will focus on pranayama (breathing techniques), extremely yummy asana practice, and …

Today's Classes

Tue, May 24, 2016ClassInstructor
8:30 AM - 9:30 AMSYJ HourVicky Cook
9:45 AM - 11:00 AMSYJ OpenRaquel Marra
11:15 AM - 12:15 PMSYJ Foundation Raquel Marra
6:15 PM - 7:15 PMSYJ HourRaquel Marra
7:30 PM - 8:30 PMSYJ HourAlyssa Romano

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725