Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart



We know we’re your favorite! Let Fairfield County know… VOTE FOR US! www.bestofgoldcoastct.com Go to FITNESS, YOGA, select SARASWATI’S NORWALK!

Today's Classes

Sun, April 23, 2017ClassInstructor
8:30 AM - 9:30 AMSYJ HourCourtney Metzler
10:00 AM - 11:15 AMSYJ OpenDonna Jackson
11:30 AM - 12:30 PMSYJ Foundation Courtney Metzler
12:45 PM - 1:45 PMFree Community ClassTeacher Trainee
2:15 PM - 3:45 PMEarth Retreat Restorative WorkshopMichelle Didner & Katy Ghadiyali
4:00 PM - 5:00 PMSYJ HourEmily Tully

IronWorks Building
1 North Water Street
South Norwalk, CT 06854