Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Summer Solstice Celebration

Saturday, June 22, 2019 4:00pm – 5:30pm Experience the magic of meditation, movement, and setting intention as we observe light …

Today's Classes

Sat, June 15, 2019ClassInstructor
8:30 AM - 9:30 AMSYJ Hour Erin Thorkilsen
9:30 AM - 10:30 AMProject SYJ Giveback @ Graybarns Donna Jackson
10:00 AM - 11:15 AMSYJ OpenAlyssa Riccio
11:30 AM - 12:30 PMSYJ Foundation Alyssa Riccio

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725