Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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Monday Delays (1/12/15)

Dearest yogis, Due to weather related school closings, we are changing our morning schedules.There will be 10:30am – 11:30am……………….SYJ Open in …

Today's Classes

Sat, January 31, 2015ClassInstructorLocation
8:15 AM - 9:15 AMSYJ OpenLiz LoweNew Canaan
8:30 AM - 9:30 AMSYJ OpenAshleigh MooreSouth Norwalk
9:30 AM - 10:45 AMSYJ OpenMarianne ErenaNew Canaan
10:00 AM - 11:15 AMSYJ OpenLiz LoweSouth Norwalk
11:00 AM - 12:00 PMSYJ Gentle FlowBeth FurmanNew Canaan
12:30 PM - 1:15 PMKids Yoga SeriesBeth FurmanNew Canaan

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060