Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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Monday Delays (1/12/15)

Dearest yogis, Due to weather related school closings, we are changing our morning schedules.There will be 10:30am – 11:30am……………….SYJ Open in …

Today's Classes

Wed, January 28, 2015ClassInstructorLocation
6:30 AM - 7:30 AMSYJ OpenVicky CookSouth Norwalk
8:00 AM - 8:25 AMFree Meditation Class Vicky CookSouth Norwalk
8:15 AM - 9:15 AMSYJ OpenSarah BarringtonNew Canaan
8:30 AM - 9:30 AMSYJ OpenDonna JacksonSouth Norwalk
9:30 AM - 10:45 AMSYJ OpenMarianne ErenaNew Canaan
9:45 AM - 11:00 AMSYJ OpenLiz LoweSouth Norwalk
12:30 PM - 1:15 PMSYJ Power LunchSarah BarringtonSouth Norwalk
6:15 PM - 7:15 PMSYJ OpenVicky CookSouth Norwalk
6:15 PM - 7:30 PMSYJ OpenAshleigh MooreNew Canaan
7:30 PM - 8:30 PMSYJ FoundationMarianne ErenaSouth Norwalk

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060