Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Fri, August 26, 2016ClassInstructor
8:30 AM - 9:30 AMSYJ Studio or Rooftop class (weather permitting) Vicky Cook
9:45 AM - 11:00 AMSYJ OpenLindsay Durfee
11:15 AM - 12:15 PMSYJ Foundation Michelle Didner
5:00 PM - 6:15 PMSYJ OpenEmily Tully
6:30 PM - 7:30 PMSYJ HourEmily Tully

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725