Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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Rooftop Classes in SoNo!

Starting June 1st, rooftop classes in SoNo will begin: Mondays, Wednesdays and Fridays 8:30am classes. Come, join the fun! 1 …

Today's Classes

Mon, August 3, 2015ClassInstructor
8:15 AM - 9:15 AMSYJ HourVicky Cook
8:30 AM - 9:30 AMSYJ Hour/ Roof top or studio weather dependentRaquel Marra
9:30 AM - 10:45 AMSYJ HourMargie Depew
9:45 AM - 11:00 AMSYJ OpenMarianne Erena
11:00 AM - 12:00 PMSYJ FoundationMargie Depew
11:15 AM - 12:15 PMSYJ FoundationMarianne Erena
6:15 PM - 7:15 PMSYJ HourRaquel Marra
7:30 PM - 8:30 PMSYJ HourAlyssa Romano

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725