Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Kirtan With The Bindu Band

Oct. 24th at 8:00pm at our SoNo Studio Come join student Steve Forlano for mantras in a call and response …

KidsYoga_VistaPrint

Kid’s Yoga 2014

                New Canaan Studio Satrudays, Oct. 11 – Nov.16 12:30 – 1:15 SYJ …

Today's Classes

Mon, October 20, 2014ClassInstructorLocation
8:15 AM - 9:15 AMSYJ OpenJennifer BuckmanNew Canaan
8:30 AM - 9:30 AMSYJ OpenRaquel MarraSouth Norwalk
9:30 AM - 10:45 AMSYJ OpenHeidi WrightNew Canaan
9:45 AM - 11:00 AMSYJ OpenDonna JacksonSouth Norwalk
11:00 AM - 12:00 PMSYJ FoundationHeidi WrightNew Canaan
11:15 AM - 12:15 PMSYJ FoundationKaylee JaneSouth Norwalk
6:15 PM - 7:15 PMSYJ OpenRaquel MarraSouth Norwalk
6:15 PM - 7:30 PMSYJ OpenErin ThorkilsenNew Canaan
7:30 PM - 8:30 PMSYJ OpenAshleigh MooreSouth Norwalk

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725

12 Burtis Avenue
New Canaan, CT 06840
203.594.9060