Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Thu, August 27, 2015ClassInstructor
6:00 AM - 7:00 AMSYJ HourChristina Sciarrillo
8:30 AM - 9:30 AMSYJ Hour/ Roof top or studio weather dependentChristina Sciarrillo
9:30 AM - 10:45 AMSYJ OpenJanine Scharff
9:45 AM - 11:00 AMSYJ OpenRaquel Marra
11:00 AM - 12:00 PMSYJ FoundationJanine Scharff
11:15 AM - 12:15 PMSYJ Foundation Margie Depew
6:15 PM - 7:15 PMSYJ HourErin Thorkilsen
6:15 PM - 7:30 PMSweat & SurrenderMarianne Erena
7:30 PM - 8:30 PMSYJ HourAshleigh Moore

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725