Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Project VOICE Final (Blog version)

Project Voice

Join the spoken word poets, Sarah Kay and Phil Kaye, from Project Voice at SYJ for a Sunday full of …

Today's Classes

Sun, August 30, 2015ClassInstructor
8:15 AM - 9:15 AMSYJ OpenAshleigh Moore
8:30 AM - 9:30 AMSYJ HourVicky Cook
9:30 AM - 10:30 AMSYJ FoundationAlyssa Romano
10:00 AM - 11:15 AMSYJ OpenDonna Jackson
10:45 AM - 12:00 PMSYJ OpenLindsay Durfee
11:30 AM - 12:30 PMSYJ FoundationMargie Depew
4:00 PM - 5:00 PMSYJ HourMarianne Erena
4:00 PM - 5:00 PMSYJ HourMarianne Erena

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725