Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

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Rooftop Classes in SoNo!

Starting June 1st, rooftop classes in SoNo will begin: Mondays, Wednesdays and Fridays 8:30am classes. Come, join the fun! 1 …

Today's Classes

Wed, August 5, 2015ClassInstructor
6:00 AM - 7:00 AMSYJ HourLiz Lowe
8:30 AM - 9:30 AMSYJ HourLiz Lowe
9:30 AM - 10:45 AMSYJ OpenDonna Jackson
9:45 AM - 11:00 AMSYJ OpenLiz Lowe
11:00 AM - 12:00 PMSYJ FoundationDonna Jackson
11:15 AM - 12:15 PMSYJ Foundation Marianne Erena
6:15 PM - 7:15 PMSYJ HourMarianne Erena
6:15 PM - 7:30 PMSYJ HourAshleigh Moore
7:30 PM - 8:30 PMSYJ HourMarianne Erena

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725