Our signature vinyasa yoga classes are extraordinary and unique in their focus on super healthy alignment and incredibly smart sequencing meant to open, strengthen, and heal your body.

Heart to Heart

Today's Classes

Sat, June 23, 2018ClassInstructor
8:30 AM - 9:30 AMSYJ HourEmily Tully
10:00 AM - 11:15 AMSYJ OpenAlyssa Riccio
11:30 AM - 12:30 PMSYJ Foundation Alyssa Riccio
1:00 PM - 2:15 PMSYJ Summer Playground SeriesEmily Tully
4:00 PM - 5:15 PMSweat & SurrenderCharlotte Pecquex

IronWorks Building
1 North Water Street
South Norwalk, CT 06854
203.838.2725